organic chef services
Food gives us energy, but we also eat to enjoy the taste, complexity, and beauty that contemporary culinary art has become. Obtaining food has evolved into an entire industry, from organic produce and meats, to gourmet restaurants and full service catering, and public demand has grown equally.
The name "Sun on the Rock" comes from the simplest method of cooking in which people cook on the surface of sun-warmed rocks. This is a great example of cooking that involves only healthy, natural ingredients before the introduction of processed foods. We've been eating from packages so long that we've forgotten our roots - harvesting local food to make what's necessary to resupply our energy and health. With "Sun on the Rock" we have come full circle in an attempt to rediscover these roots and provide quality food like everyone deserves.
Cooking often consumes more time and energy than families have available. Fast food and pre-packaged meals – which are full of preservatives, excessive sugar, sodium and fat – have become the unhealthy solution. But this is not the answer.
When time and energy are in short supply, food quality doesn’t have to suffer. Why not hire your very own personal chef? We can prepare fresh, delicious meals high in vitamins, minerals, and nutrients so you don’t have to.
There are two simple steps involved to get started:
1. We meet to discuss your food preferences, allergies, and nutritional goals.
2. We customize a menu according to your needs.
It's that easy. Hiring a personal chef can actually cost less than eating at a restaurant, and since we take care of your grocery shopping, there's no food left to spoil in your refrigerator.
Call us today for a free in-home consultation, and take the first step
to living an easier, healthier life.
403-483-9764
chef@sunontherock.com
The name "Sun on the Rock" comes from the simplest method of cooking in which people cook on the surface of sun-warmed rocks. This is a great example of cooking that involves only healthy, natural ingredients before the introduction of processed foods. We've been eating from packages so long that we've forgotten our roots - harvesting local food to make what's necessary to resupply our energy and health. With "Sun on the Rock" we have come full circle in an attempt to rediscover these roots and provide quality food like everyone deserves.
Cooking often consumes more time and energy than families have available. Fast food and pre-packaged meals – which are full of preservatives, excessive sugar, sodium and fat – have become the unhealthy solution. But this is not the answer.
When time and energy are in short supply, food quality doesn’t have to suffer. Why not hire your very own personal chef? We can prepare fresh, delicious meals high in vitamins, minerals, and nutrients so you don’t have to.
There are two simple steps involved to get started:
1. We meet to discuss your food preferences, allergies, and nutritional goals.
2. We customize a menu according to your needs.
It's that easy. Hiring a personal chef can actually cost less than eating at a restaurant, and since we take care of your grocery shopping, there's no food left to spoil in your refrigerator.
Call us today for a free in-home consultation, and take the first step
to living an easier, healthier life.
403-483-9764
chef@sunontherock.com
awesome foundation calgary grant
Our "Buy Local" video blog series is the June 2012 winner of an Awesome Foundation Calgary grant! We're very honoured and excited for the project. Check out our third video post!
